Controlled, safe exposure for faster results. Personalized VR scenarios recreate difficult situations (flying, heights, driving, public speaking) in a therapist-guided environment.
Indications: specific phobias, social anxiety, panic, GAD, stress/burnout, chronic pain, performance (exams/sport), school anxiety in children.
Typical session: briefing → graded exposure 15–25’ → HRV/respiratory regulation → debrief & homework.
Integrates seamlessly with psychotherapy, HRV, NF/VNS/PBM.
